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Supporting a depressed spouse.

Depression & Anxiety | Last Active: Aug 1, 2023 | Replies (39)

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@raye

That brings memories of my late husband who had recurrent major depression. It was painful to both of us!
Suggest: get him professional help and come to an agreement with that person that you are a partner on your spouse’s team. Know when to notify the pro that things are not going well. It was a great relief to me just to leave a brief message on his answering machine such as, “He’s talking about suicide again and says this time he knows how and when he will do it.” Hearing that more than a few times from my husband was a terribly heavy burden. It was a relief to be able to pass the responsibility of that message onto the pro.

Get professional help for yourself because you will need it. Please be assured that someone else’s depression is not your fault. Know when to stay away and leave spouse alone. In short: save yourself. Finding an understanding friend who is a good confident can be helpful, though no one can truly know what you are going through. It can be a heavy load, and it is up to you to find ways to uplift yourself via escaping for the day, seeking humor wherever you can find it, and pampering yourself where that is possible.

After a very long life my husband died a normal death. Subsequently the pro said, “No one else could have kept him living that long.” We both knew it was true.

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Replies to "That brings memories of my late husband who had recurrent major depression. It was painful to..."

Thank you for sharing!
I so wish he would go for help but he won't. He said he knows all the things they will say and he's as smart or smarter than them. He has a master's degree and has taken psychology classes, etc. I probably should see someone for myself. For now this group is my therapy. It is very painful for us both and for a long time we were able to muddle through alright. But lately, not so much. It seems no matter what I do or say (just about every day stuff) he finds some way to turn it into an argument.
I wonder how much his personality, besides being depressed, plays apart in how he reacts to everything?
I have a job I love and I work with great people. That helps a lot! I've been able to confide in friends in the past, for a little while. They always seemed to somewhat understand but after a while it always turned into them telling me not to put up with him and find someone else who would treat me like I deserve. So then I stopped talking to them about us. It wasn't helpful to me at all to say those things. I believe marriage is til death do us part and I believe true love is unconditional. No one said it was easy, right?