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← Return to Long-Covid symptoms help
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Post-COVID Recovery & COVID-19 | Last Active: Jan 6 10:16pm | Replies (35)
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Thanks for the encouragement! I do have a doctor who has been filling me with B vitamins D vitamins some special other things and Finally I HAD A GOOD WEEKEND! almost normal . I do love my doctors they have been wonderfully believing in my problem ! No poo pooing and thinking it is all in my mind! I have a used to be cardiologist who has become an integrated health guru ! Maybe I will be able to visit my sister soon!! A TRIP! It has been so long!!!
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That's wonderful! B-Vitamins are great -- absolutely needed for long haul recovery... B-3 especially. I can't emphasize enough that B-3 IS THE ANSWER to brain fog, fatigue and muscle soreness. I'm glad you're seeing results but you also must be careful not to deplete whatever energy you have. I actually brought my heart palpitations back again because I got so excited about swimming -- the over exertion caused me to go backward in recovery. And even though I am functional now (working full time again), I have to be really careful about monitoring energy and I STILL continue supplementing. It seems necessary still... Whenever I slack on supplementation my symptoms slightly return. All the best to you!!