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Replies to "I am not yet ready to say I am calm and collected. If you have followed..."
I also grew up with an abusive parent and it is so difficult now that my spouse, in early stages of dementia, loses his temper, does not listen to my everyday comments and it triggers the old feelings. I cannot blame him for this and have tried to either walk away for a few minutes or be kind if he is frustrated. I cannot imagine how difficult it is to temper what you say when this happens to yourself. When I feel like a recalcitrant teenager, I like regrouping with an outdoor walk, a glass of cold water, changing to another activity--which is pretty much what I did for my young toddlers. Like you, my kids have no idea of my past, so I am glad for you that you have talked about it. Children can be so different from one another!
Hi again Marilyn.
I appreciate your bring me up to date ... as I mentioned I've lost track of your doings since you returned from the ocean vacation. I'm not sure how or where to find those posts, but I'll be looking asap.
I'm sorry to heat about your recent experience at your husband's grave site.
Kudos for connecting some of the dots with your one son. Your motive for not going into this earlier in your son's / sons' life makes complete sense and was, I believe, protective and out of love.
Take your time, and I'm glad you have your therapist to share this with.
Warmly...