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Diverticulosis throughout entire colon -anyone?
Digestive Health | Last Active: Sep 6, 2023 | Replies (40)Comment receiving replies
Hi there
I"m in the confused stage. Never any digestive issues prior to this year, I've had 3 attacks now. I have a healthy diet/l ifestyle, exercise. I chose to continue eating my plant based, high fiber, nuts & seeds, all that stuff, but this last attached I ended up in the hospital for 5 days (long story). So, I'm just confused as how to proceed with eating. The dr's say I'm a candidate for the sigmoid surgery.
Anyway, I hear Dr. Gundry behind the foods/supplements you've mentioned. I appreciate any diet ideas that have worked for you.
Thanks.
Replies to "Hi there I"m in the confused stage. Never any digestive issues prior to this year, I've..."
I find that proper hydration is helpful. I am intolerant of caffeine which dehydrates the colon. Sometimes, it seems to just happen. But it seems to definitely happen when I don't drink enough water. The doctors always tell me to watch my diet but they never say to be sure that I stay hydrated.
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When I was told that I had diverticulosis and I must not eat the wrong food, but not told what. So, I googled what not to eat with diverticulosis and also what to eat with diverticulosis. It helped me a lot. I now eat only chicken and fish, have pasta with pesto, and now after 4 months, I feel better and ate some ice cream again. Whoopie.