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Do I have polymyalgia rheumatica?

Polymyalgia Rheumatica (PMR) | Last Active: Aug 5, 2023 | Replies (48)

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@johnbishop

Welcome @debbieo123, Unfortunately PMR is not one of those 1 and done conditions. Once you start prednisone and the pain goes away quickly, that is pretty much how most doctors and rheumatologists know that you have PMR. Then your journey begins and you have to listen to your body while you are working on a plan or schedule to taper off of prednisone. If you taper too fast, the pain will come back. My first time with PMR took 3-1/2 years to taper off. The second time took 1-1/2 years to taper off. Here are a few references that explain the treatment.

--- Treat-to-target recommendations in giant cell arteritis and polymyalgia rheumatica: https://ard.bmj.com/content/early/2023/02/23/ard-2022-223429

--- 2015 Recommendations for the management of polymyalgia rheumatica: a European League Against Rheumatism/American College of Rheumatology collaborative initiative:
https://ard.bmj.com/content/74/10/1799
You might find the following discussions helpful also:
--- PMR Dosages and Managing Symptoms: https://connect.mayoclinic.org/discussion/pmr-dosages/
--- Acupuncture and PMR: https://connect.mayoclinic.org/discussion/acupuncture-and-pmr/

Have you tried making any lifestyle changes (diet, exercise, etc.) to help with the PMR symptoms?

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Replies to "Welcome @debbieo123, Unfortunately PMR is not one of those 1 and done conditions. Once you start..."

Thank you John for responding so quickly. Yes, I now swim or kinda swim most every day. I now eat non-flamatory foods. I am pro-aactive with this condition. I am thankful for the links you sent and will review them today for sure. I just contact my naturopathic doctor for her advise on acupunture and hurbs. Just waiting to hear back. Will let you know.