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Supporting a depressed spouse.

Depression & Anxiety | Last Active: Aug 1, 2023 | Replies (39)
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@ktawater

I'd love you to share podcasts and books that you've found helpful.

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Replies to "I'd love you to share podcasts and books that you've found helpful."
hope112 | @hope112 | Jul 30, 2023

If you go into Spotify under podcasts and search depression you’ll find a ton of podcasts.
I’m listening to Depression cure: depression 101:myths, symptoms, and why humans get depressed in the 1st place. By Dr. Steve Ilardi and Hew James. There’s several under that podcast series, this podcast series has professionals and I think that’s really helpful.

And.. What have I become, the depression diaries .. this is by a man who is going through depression.

Books: Depression for Dummies and Brain Energy by Christopher Palmer.

Also, I am scheduled for family therapy to get professional help with how to help my family get through this difficult time.

I hope this helps.

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