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Cramping Fisciculation Syndrome

Neuropathy | Last Active: Dec 7 1:55pm | Replies (10)
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@californiazebra

Two things that I know trigger cramps in my legs are not enough water and salt. I do not tuck in bedding so it doesn’t pull my feet down triggering calf cramps and so I can get out of bed quickly. Cramps are miserable. Hope yours improve.

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Replies to "Two things that I know trigger cramps in my legs are not enough water and salt...."
islandelf | @islandelf | Jul 28, 2023

Quinine water seems to help when you get cramps in your feet and legs in the middle of the night. Give it a try. I was also told about pickle juice but I’m not sure I want to try that.

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