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I have been hurting for 10 months and there is no end in sight.

Bones, Joints & Muscles | Last Active: Apr 25 10:37pm | Replies (58)
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@rjmtwit

Knee to the chest is a great movement to reallign my SI Joint. Worth a try

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Replies to "Knee to the chest is a great movement to reallign my SI Joint. Worth a try"
tedjones77494 | @tedjones77494 | Jul 26, 2023

It helps me deal with Ankylosing Spondylitis. Hope it gets you some relief!

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