Replies to That’s fantastic. I hope I am the same once I start. Did you do anything special…

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Osteoporosis & Bone Health | Last Active: Dec 28, 2024 | Replies (315)

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@candy209

That’s fantastic. I hope I am the same once I start.
Did you do anything special like extra hydration?
All the best to you.

Replies to "That’s fantastic. I hope I am the same once I start. Did you do anything special..."

kjoy | @kjoy | Jul 27, 2023

I did up my hydration a bit but overall I try to stay hydrated in general.

I also am pretty good about diet and exercise. I have been meditating and visualizing my bones getting stronger.

Best of luck. I am holding a vision of you being entirely successful. 💖