Replies to That’s fantastic. I hope I am the same once I start. Did you do anything special…

Discussion

Osteoporosis & Bone Health | Last Active: Oct 27 11:00am | Replies (284)

Comment receiving replies

@candy209

That’s fantastic. I hope I am the same once I start.
Did you do anything special like extra hydration?
All the best to you.

Replies to "That’s fantastic. I hope I am the same once I start. Did you do anything special..."

kjoy | @kjoy | Jul 27, 2023

I did up my hydration a bit but overall I try to stay hydrated in general.

I also am pretty good about diet and exercise. I have been meditating and visualizing my bones getting stronger.

Best of luck. I am holding a vision of you being entirely successful. 💖