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I'm just tired. . .so tired of this everyday battle
Depression & Anxiety | Last Active: Sep 6, 2023 | Replies (95)Comment receiving replies
@silverfox1455 I'm so sorry that life has become so very difficult for you. I find that what works best for me is having two dogs who joyfully wake me every morning and prompt me to take that early morning walk and notice, as they do, every little sight, sound and smell we encounter. The other thing that has always helped me is getting out of my own head by helping others as a volunteer which I do in a number of different capacities. There is always someone worse off who needs you.
Replies to "@silverfox1455 I'm so sorry that life has become so very difficult for you. I find that..."
Cardinal by James Crews
Be someone’s cardinal
glimpsed between leaf-shadows,
flit of brightness so startling
they have to blink to believe their eyes.
Be the reason someone looks up
from the cracked blankness of concrete
and remembers the world
is so much larger than what’s locked
inside head and heart. Be the red
swoop from tree to tree, the thread
that stitches one uncertain
moment to the next.
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@stephcarney Welcome to Mayo Clinic Connect. You're right that having pets, a critter or two who are depending on you for their daily needs, can be quite a lift. Isn't it amazing how many little details you might not notice if it wasn't for them!?
I really love that we all seem to have different things that can help us along, and we freely share them with fellow members here! It gives us ideas and choices, and helps us see there are several pathways to feeling better about ourselves. Volunteering in some capacity, using our unique skillsets, is definitely a win-win situation!
Ginger