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I have a very high calcium score. What next?

Heart & Blood Health | Last Active: Jun 23 7:02pm | Replies (346)
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@christianzane

Statin, regular exercise, plant based diet (or Mediterranean), good sleep and stress management, keep blood pressure and inflammation in check and quit smoking, moderate alcohol use.

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Replies to "Statin, regular exercise, plant based diet (or Mediterranean), good sleep and stress management, keep blood pressure..."
cianci | @cianci | Jul 24, 2023

Thank you. I am doing most of that, except eat a lot of fish, some chicken, and once in a while red meat, no dairy or cheese. Also take a baby aspirin, although had to get off statin twice because of muscle aches, will go back on at 5mg rosuvastatin. While on statin cholesterol went from 214 to 161.

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