@curiosityisa10 hello, I have peripheral neuropathy also and Raynaud’s disease.

I would say, the very last thing anyone with Raynaud’s disease or any circulation problems should do is cold plunges…if you have circulation issues the cold will make it worse.
My fingertips and toes become so painful when exposed to cold that I can’t even imagine how painful a cold plunge would feel.

Neuropathy can not be healed. Once nerves are damaged they cannot be repaired or regenerated. The best we can do is keep ourselves aware of what legitimate information will help us be more able to live with the effects of this disease.
I know it’s frustrating. There are so very many people who have been affected by this situation and are looking for answers.