← Return to Has anyone improved bone density without meds?

Discussion
Comment receiving replies
@windyshores

McCormick's book "Great Bones" has a lot of info on meds, the combinations and sequencing, how to manage transitions, how to monitor.

McCormick's other book is "The Whole Body Approach to Osteoporosis" and can be used before, during or after meds. McCormick himself used meds.

Osteoblasts build new bone and osteoclasts break bone down (turnover). My understanding is that bisphosphonates and Prolia work by affecting turnover, Forteo and Tymlos increase growth, and Evenity does both.

Jump to this post


Replies to "McCormick's book "Great Bones" has a lot of info on meds, the combinations and sequencing, how..."

Thank you for the information about McCormick. I wonder, can exercise and diet, and vitamin supplements/therapies that holistic and other practices use--can these efforts and substances do what Evenity, Prolia, Tymlos, Forteo do? The stimulating of growth may mean growth of latent cellular structure in our body that are malignant or destructive in some way to us. Perhaps even the non-pharmaceutical remedies can stimulate negative as well as positive results.

Thank you. I will look into these tomorrow. I have a full evening planned and should start to prepare. Have a nice evening.