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What are the best methods for removing plaque from the artery?
Heart & Blood Health | Last Active: Jan 17 9:37pm | Replies (69)Comment receiving replies
Informed and honest-with-yourself nutrition and regular exercise. No magic pills, at least none without serious side effects and long-term consequences. There are supplements that MIGHT help but no studies to show for sure, so first, all I've read says nix eating red meat. It will also help to read more about what foods to eat and not eat. Here, I'll help you start: 😉
http://nyti.ms/2xdA624
Who was it who said "You are what you eat"? Well, at least partly so.
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@soloact In 1996 I had a triple by-pass due to plaque so it was CAD.surgery.First thing my Dr. told me after surgery was get off of red meat it's the fat thats cholesterol producing