Those are good points, @gardeningjunkie ! I know for me, a lot of women in my family have had early menopause, and even if you don't, still our hormones start to change long before, like even 10 or more years before we get the more obvious symptoms. I think my hormones were probably out of balance in some way when I was having problems, and I know my diet wasn't great.

By the way, dominos123, have you had a chance to look at those nutrient-tracking sites? I was wondering what you think about them?