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@summerof42

Hi car0,
You're so kind, thank you. I wish you could go with me too! Unfortunately, I pretty used up all my friends and folks at my church for support during the last 3 yrs who have been so wondeful for support in going to so man appts, tests, and also to Mayo in Rochester (that was a complete waste of time and $$$$$$$$$$)

I'm worried about me too. I love life so much and it's excruciating watching it go by and wasting away. I try to remain positive, but at this point it's so hard and I losing strength and faith.

Hugs

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Replies to "Hi car0, You're so kind, thank you. I wish you could go with me too! Unfortunately,..."

Sweet Summer of 42, I have already sent you a DM but I will leave a short note here for others who may be reading. I don't know how much you can eat or drink--your symptoms do sound very severe. The anti-inflammatory, low histamine diet is VERY important, but for you it sounds like maybe one or two simple things may be best to start with first...

Hydration is absolutely key, so you can actually absorb nutrients and any supplements you may be taking. Plus it is necessary for cellular function. If you can only do ONE simple thing I would recommend drinking Liquid IV in your water (but water it down A LOT like in a 64oz container- one packet for the whole day - sip it all day long). Along with your electrolytes -- it must be Liquid IV for the high magnesium/sodium content -- take B-3 niacinamide, non-flushing form. 500mg x 4 per day. Yes, 2,000mg DAILY. This will allow your body to produce more NAD again. NAD is absolutely needed for ALL cellular function and body system function. Between those two things, for one week, I think you will see some difference. And if you can eat, this should help you absorb the nutrients that you need. I also took additional magnesium and potassium which helped me a lot, but I do not know what your primary symptoms are (I had heart palpitations).

For all others reading -- this protocol WILL work. This is the baseline protocol for ALL long haulers. The diet is key. You can also take an OTC anti-histamine to help reduce histamine levels. DM me for more information.