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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Oct 19 7:06pm | Replies (490)Comment receiving replies
Replies to "I appreciate your efforts to support your health journey with supplements but just wanted to mention..."
Thank you. I take 1200 mgs of Calcium and do not take Calcium Carbonate. The zinc is taken maybe once per week. The vitamin D intake is Zero. Vitamin C is in the form of pure, no pulp Orange juice once or twice per week. Four gummies of Magnesium per day and Metacumacil twice per day. A memory suppliment is taken once per day and Balance of Nature every day.
I feel fine and have had this regimine for over a year. Am I doing something wrong?
Many thanks,
Judith