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DiscussionOral lichen Planus: What home remedies or medications help you?
Autoimmune Diseases | Last Active: Sep 8 7:53am | Replies (310)Comment receiving replies
Replies to "Do you dissolve the white oat bark and swish with it, or do you take it..."
You take it orally like a medicine. It comes in capsule, and it says, "Serving size 2 capsules".
I think try just one capsule as there are other things in the capsules. The capsules are made of gelatin. Other ingredients are magnesium stearate (vegetable), silicon dioxide (powdered silica).
I didn't find it was helping me personally , but everyone reacts differently to things.