← Return to 3rd time around. Now stage IVb: What are my treatment options?

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@kujhawk1978

Overall, great....

In early June I did the Garmin Unbound with my sister, a 52 mike gravel bike ride in the Flint Hills near Emporia, KS.

I exercise most days, lift weights, dem, ride my bike.

Just got back from Iceland with my wife.

She and I are going to Oregon in September.

Only annoying SE is the hot flashes, tolerable...

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Replies to "Overall, great.... In early June I did the Garmin Unbound with my sister, a 52 mike..."

Good to hear about your success the Unbound ride. After a mis-diagnosis of BPH, my PC was finally Dx with Mets, Gleason 9. Just completed chemo a week ago. Prior to Dx I cycled quite a bit, centuries including the “Death Ride” and Levi’s Gran Fondo. I am tentative about returning to riding, but it is a my primary exercise. Any tips about returning to the saddle?