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Calcium citrate & elemental calcium

Osteoporosis & Bone Health | Last Active: Sep 9 11:46am | Replies (20)

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@normahorn

You may want to read this long but informative article on myths re calcium dissolution and absorbability. Calcium is calcium. How it works is a function of trace minerals. Of course Algaecal is pushing their product but not on the calcium basis.
https://www.algaecal.com/calcium-supplement/absorption/

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Replies to "You may want to read this long but informative article on myths re calcium dissolution and..."

THANK YOU SO MUCH FOR THIS VALUABLE LINK.

Please everybody do read it. Very valuable information in a nutshell.

It's worth seeing a nutritionist, or naturopath at least once to get a plan sorted to conquer low bone density.

This appears at first glance to be extremely helpful, however its source is a company that produces AlgaeCal. I’d like to see what an independent source finds about each of these vitamins and minerals.