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Mild Cognitive Impairment and Paranoia?

Brain & Nervous System | Last Active: Jul 16, 2023 | Replies (11)

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@SusanEllen66

@naturegirl5 @tallyguy you are so correct. MCI does get worse when there is anxiety.
I have so many issues going on right now that I’m having trouble focusing on any one thing. Both my mental, and physical health issues are really bothering me. I’m especially stressed about being exhausted from hypersomnia. I just started a meditation that should help me in about 6 weeks. I can’t drive too far because I’m too tired. I must nap every afternoon.
Sometimes I can focus on painting, or working on a puzzle. Things like that are helpful.

It was 117 degrees outside today so this is the time of year when we desert dwellers stay inside!

Thank you for your help!

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Replies to "@naturegirl5 @tallyguy you are so correct. MCI does get worse when there is anxiety. I have..."

I have found exercise and pray help with anxiety. I have had anxiety attacks for 40 years. MCI, but was is normal for my age! Hope this helps. Pat