Try eating fresh papaya. Yes, fresh fruit! It is naturally occurring in all these synthetic digestive enzymes. I eat a ton of it and have been feeling pretty good. I’m digesting my food much better ever since. I also make my own papaya lime popsicles and eat them which is a wonderful treat in the summer!. Sugar free, of course! Papaya, lime juice, lime zest & a little water. Freeze in silicon popsicle molds purchased from Amazon. Yummy!!!!