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Struggling mentally post op. Feeling isolated

Depression & Anxiety | Last Active: Jul 24, 2023 | Replies (25)

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@nrd1

@kandidubrall

Best advice I can give is stay as engaged as possible with friend/family visits and some type of activity in your community.

I would work with a professional for the situational anxiety/depression that post op health worry can bring. It is good to be able to process this through with someone who is trained.
It also allows you to not be in your own head with worry.

Do small things everyday that make you feel good about yourself. Even something small is a big step.

The professional talk/processing will be key.

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Replies to "@kandidubrall Best advice I can give is stay as engaged as possible with friend/family visits and..."

I have to take to everyone over the phone, none of my friends wear masks now, have to limit my exposure,
Thanks Kandi