Connect
← Return to Thought I was healthy at 39
Discussion
Digestive Health | Last Active: Jan 27 10:32am | Replies (32)
Comment receiving replies
If anyone is curious it's now been almost 2 years I think. My stomach is back to normal for the most part. I still avoid coffee and I'm careful about red sauces like spaghetti. But overall I'd say I'm 99% back to normal I do not need to take any medicine which is nice. Looking back I feel this happened due to the 11.5 month of the keto diet I was on. And I went hardcore on it. I think my stomach just couldn't handle it. But I thank the lord I'm better and back to normal.
Replies to "If anyone is curious it's now been almost 2 years I think. My stomach is back..."
Connect
Hello @mhoffer,
It is interesting that you were able to trace the symptoms back to a change in your diet. It is great that you were able to determine some foods that were triggers for your problems.
What about the keto diet do you think was a trigger for your symptoms?