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Low FODMAP diet ...is it worth trying?

Digestive Health | Last Active: Apr 11 8:55pm | Replies (84)

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@ch47

Much better!!! I just really focused on the diet…and careful since with trigger foods.
Once diagnosed I did so much research that by the time I was able to see a dietitian, she had no additional information to add… just told me I was on the right track; she was not Monash certified, didn’t know there were ones that were. She was only one that was any where near.

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Replies to "Much better!!! I just really focused on the diet…and careful since with trigger foods. Once diagnosed..."

I was lucky the dietitian I talked to was knowledgeable with the Low Fodmap diet she really helped me and like you she said on right track! So far I have been good with introducing some new foods into my diet! 🤞🏻🤞🏻for no problems.