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Tortuous colon. Surgery or not?

Digestive Health | Last Active: Oct 13 4:15pm | Replies (25)
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@cipnsue

I've been taking Marshmallow root to help with the constipation, and it helps but is causing gas and intestinal distress. I've been looking into Slippery Elm to see if it will work but not cause the intestinal distress. Any thoughts?

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Replies to "I've been taking Marshmallow root to help with the constipation, and it helps but is causing..."
irr4et | @irr4et | Jul 13, 2023

I make a mixture of 1/2c unsweet applesauce, 1 healing tsp Mag Citrate powder, 1 heaping tap Marshmellow Root Powder, 1 heaping tsp Slippery Elm powder and 1 level tsp licorice Root powder. Add big pinch of organic psyllium Whole Husk. Mix well. Add 1 T of it to 8 oz filtered water. Stir well. Should work in 6 to 8 hrs.

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