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Is Osteoporosis reversible in post menopausal women?

Osteoporosis & Bone Health | Last Active: Jul 12, 2023 | Replies (92)
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@debraran

I have free weights 3-20 lbs. I haven’t gone to gym in years. I use my own routines and old dvds and an app my doc gave me. Fitonapp.com It’s free mostly and lots of variety.

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violetangel1111 | @violetangel1111 | Jul 12, 2023

Thank you! Appreciate your helpful information.

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