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@cloud60

I just don’t know if low sodium is a problem for me . I am small and sweat every day at the gym

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Replies to "I just don’t know if low sodium is a problem for me . I am small..."

@cloud60 You could benefit from a blood pressure cuff. Low bp is the only reason I am eating something salty. The cuffs are sold over the counter at drug stores and are not expensive. Sweating would require hydration!