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What to do for socially phobic depression and anxiety & bipolar
Depression & Anxiety | Last Active: Sep 4 6:42pm | Replies (64)Comment receiving replies
It is hard when you are socially phobic and have anxiety. I started by visiting with trusted friends and made myself volunteer for an hour a week. Sounds like everyone has a different way of coping. Hope you feel better.
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When I was a bible study teacher for my church, I still felt I would say dumb things or act in a way they might find strange. I have essential tremor and i see my psychiatrist once a month. I am trying different meds to eradicate the tremors. The drugs make my symptoms go away but might be causing side effects.