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What to do for socially phobic depression and anxiety & bipolar
Depression & Anxiety | Last Active: Sep 4 6:42pm | Replies (64)Comment receiving replies
Thank you so much for your reply. I actually started treatment with a new<br />
dr yesterday and I am very hopeful. I really like her. She is putting me on<br />
Latuda which I haven't tried before and allowed me an extra Klonopin for<br />
those extra anxiety moments. My thinking is very positive today. I am going<br />
out with a good friend to lunch and a movie. I always feel good around her.<br />
<br />
I will save your post because there is a lot of good info in there.<br />
<br />
Thanks again,<br />
<br />
Joanne<br />
Replies to "Thank you so much for your reply. I actually started treatment with a new dr yesterday..."
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@jbyrd you’re off to a good start - a new doctor who you like, change in medication/dosage, and going out or doing activities with a good friend you like to be with. That’s awesome! Keep up the good work! 🙌🏼 Spend as much time as you can with people who make you feel good, and as @mlemieux suggested, smile at people you don’t know. I have always got back a smile when I have made eye contact and smiled at someone! I’ve always marveled at that!