1. < Breast Cancer

I just wanted to share this site with all of you

Posted by sirene @sirene, Jul 9, 2023

https://foodforbreastcancer.com/articles/foods-to-eat-and-avoid-for-er%2b-slash-pr%2b-patients-and-survivors

Interested in more discussions like this? Go to the Breast Cancer Support Group.

Gini Pariseau | @ginip | Jul 10, 2023

Very interesting. Thanks!

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rosa1935 | @rosa1935 | Jul 10, 2023

I eat broccoli sprouts about 3 times a week. I used to eat them every day but cis I’m
On a blood thinner and the sprouts are full of vitamin k, I’ve had to go from 7 times a week, to 3 times a week x

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2 replies
frogjumper | @frogjumper | Jul 10, 2023

The recommended dose of Vitamin D is 1-2K this sounds a little low. I take 5k units and had my levels checked and they were spot on perfect. For any woman I'd say take Vitamin D from the age of 18 on 🙂 I was always short during menopause and then 2 years ago for some reason (probably me being cheap) I quit taking them all. And then I got cancer! I believe in supplements, exercise and a healthy diet. I will never stop taking my supplements from now on.

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1 reply
sirene | @sirene | Jul 10, 2023
In reply to @frogjumper "The recommended dose of Vitamin D is 1-2K this sounds a little low. I take 5k..." + (show)
@frogjumper

The recommended dose of Vitamin D is 1-2K this sounds a little low. I take 5k units and had my levels checked and they were spot on perfect. For any woman I'd say take Vitamin D from the age of 18 on 🙂 I was always short during menopause and then 2 years ago for some reason (probably me being cheap) I quit taking them all. And then I got cancer! I believe in supplements, exercise and a healthy diet. I will never stop taking my supplements from now on.

Jump to this post

I take 5k as well. I believe in them as well. My D has been low before so I will stay on it, I feel better on it too.

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1 reply
frogjumper | @frogjumper | Jul 10, 2023
In reply to @sirene "I take 5k as well. I believe in them as well. My D has been low..." + (show)
@sirene

I take 5k as well. I believe in them as well. My D has been low before so I will stay on it, I feel better on it too.

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Me too!

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chickenmom10 | @chickenmom10 | Jul 10, 2023

Thanks very informative website.

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sirene | @sirene | Jul 10, 2023
In reply to @rosa1935 "I eat broccoli sprouts about 3 times a week. I used to eat them every day..." + (show)
@rosa1935

I eat broccoli sprouts about 3 times a week. I used to eat them every day but cis I’m
On a blood thinner and the sprouts are full of vitamin k, I’ve had to go from 7 times a week, to 3 times a week x

Jump to this post

Where do you find broccoli sprouts? I’m having a hard time finding them.

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1 reply
rosa1935 | @rosa1935 | Jul 11, 2023

Online. Google broccoli sprouts. You need to buy a special glass jar too . X

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rosa1935 | @rosa1935 | Jul 11, 2023
In reply to @sirene "Where do you find broccoli sprouts? I’m having a hard time finding them." + (show)
@sirene

Where do you find broccoli sprouts? I’m having a hard time finding them.

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Google this site and there’s a video on it to show you what to do with the seeds x
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