I never found a physician who could find anything wrong with me via test (including MCAS testing at Imunolgist and everything the Neurologist did)....it was rough because at one point I could hardly move and the tremors and brain fog were debilitating. That said, I am 95% better now, but the improvement was so prolonged that I am not sure what helped me or if it was only time. If you prescribe to the micro-clot theories, perhaps the fact that they put me on low-dose statins and aspirin due to a 30-50% blockage in my LAD (coronary artery). Or....perhaps all the supplements helped like fish oil, COQ10, Resveratrol, NAD, Triple Calm Magnesium, Alpha Lipoic Acid, or Lions Mane.
Walking even though I didn't think I could (working up on distance). Or...maybe it was that they said I had mild sleep apnea only when on my back...so I got a CPAP. What I can tell you was once I found a way to sleep (with drugs or supplements)...eventually, on my own....that was the beginning of the healing process. I believe with no good REM sleep there will be no healing.