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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Nov 25, 2023 | Replies (487)Comment receiving replies
Replies to "Have you found any videos that have you do some poses on a chair? Better a..."
Keep looking and you’ll see other videos that have used chairs and less demanding versions of Dr. Fishman’s recommended yoga poses. Also look at YogaUOnline.