I was on 2 mg three times a day for a very long time. I have managed to taper back to one pill at night. I had to do this very slowly starting in quarter increments. I have been doing fine on that. I would eventually like to taper completely off that off too but since I also have long Covid right now, I will wait until I am better. Honestly, my body is just chemically dependent on it right now and doesn’t help with my anxiety anymore. I’m also on two other depression medication‘s that help with my anxiety.