← Return to Extreme exhaustion after normal exertion?

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@okradurham

Oh the fatigue !! Finally not totally consuming. No aerobic exercise has helped a lot. Very short dog walks only.. I too have had every test . Some blood work necessitated taking supplements that I never took before! I completely surrendered to the LC beast and it really helped me!!! If I am tired I lie down . As soon as I feel that chest tightness and body crumbling I lie down ! My friends ask where I have gone as I was always so active. I never listened to or respected my body as much as I do now and it helps. Listen to your body and that will help! Arthritis has been going gangbusters tremors sharp pains in hands and feet !! So many symptoms. No wonder doctors are so confounded by this beast! At least I truly believe we are finally at least being believed .

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Replies to "Oh the fatigue !! Finally not totally consuming. No aerobic exercise has helped a lot. Very..."

I get it. !! Feels good to have affirming members. I am now almost a year in and I have improvements. Accupuncture helped. But rest and B complex , zinc and the rest of the spectrum too.
I also bought some Iberogast. Not sure about it. Eating ginger soothes my stomach. And peppermint.
Even if I’m tired I push myself now and then but then I’ll have a “spell” as I call it. Flat out on couch. That too is waning. I’ve decided it’s mind over matter. I’ve been told there is NOTHING wrong. So I believe it and move on. There are many of us out there! The doctors are overwhelmed w complaints but have NO answers. We have to figure out for ourselves I’ve decided.
Hope all can find some peace and healing.