← Return to Plant-based diet for autoimmune?

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Plant-based diet for autoimmune?

Autoimmune Diseases | Last Active: Jul 11, 2023 | Replies (28)
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@dancing1

Please tell me what the AIP diet is. I also have Sjogrens, Schlerderma and have an ileostomy which really complicates my diet.

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Replies to "Please tell me what the AIP diet is. I also have Sjogrens, Schlerderma and have an..."
bayhorse | @bayhorse | Jul 9, 2023

Autoimmune Protocol diet. You can find it online just by googling "AIP diet." It didn't help me, and I questioned the logic behind some of the restrictions (particularly where eggs and legumes were concerned), but other people say it has worked for them. Wishing you the best...

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cpd54 | @cpd54 | Jul 9, 2023

@dancing1 , AIP is the Autoimmune Protocol diet. It’s basically meat, fish, fruit and vegetables that you stay on until your symptoms go away. Then you start reintroducing foods and watching to see if your symptoms return. You can search and find a lot of info in the net about it.

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