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@tallyguy

Depending on one's degree of cognitive impairment, there are LOTS of things that can be done. As noted below, I am mildly cognitive impaired (MCI) and the overriding rule is to unburden my cognition. We MCIs have no cognition to spare. So, everything goes on MY table next to the kitchen: books, notes, mail that I want to look at again, and--in a basket--key fobs, my wallet, extra eyeglasses, and lots of other small things. On this table are a charging cord for my phone and one for my chromebook. I keep 3 $150 chromebooks thru the house and I ALWAYS put them back by remembering to connect them to their chargers.

The chromebooks and phone raise the issue of notetaking. I use Google Notes for everything--grocery lists, pool chemicals, and more. I rely on Google Calendar for appts. I lose paper notes and always have my phone (or a chromebook), so I always have my notes. (I am unaffiliated with Google.)

Household and yard clutter are prohibited. The table and basket spare me the frustration of looking for something. (With my impairment, I can't see pliers if they are on the opposite side of the drawer where they are kept.) Clutter raises the lost-item issue, but more importantly draws cognition just in living with it and navigating thru it. It bears repeating, we MCIs have no cognition to lose.

Cognition is learning, recalling, reasoning, problem-solving and attending--the last being the precondition to the rest. For the MCI, attention precludes multitasking, pressured conceptual processing, and distracting or overstimulating settings. Reading instead of tv. Prayer, meditation or well-written poetry instead of the news. Humming and singing (which promote the rest-and-relax parasympathetic nervous system over the fight-or-flee sympathetic nervous system). We MCIs must find the joy of sensory vs conceptual processing, the right brain instead of the left brain all the time.

Hope this helps.

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Replies to "Depending on one's degree of cognitive impairment, there are LOTS of things that can be done...."

Thank you for this great information. I use notes on my apple devices all the time and also calendar. The thing about calendar is knowing when to set the alerts. If I do it the day before, I don't get reminded before the appt and can miss it. I also started putting reminders to self on the calendar. Should I not use it for that? I am not a TV watcher and mainly read to begin with. I love the sensory process you bring up and I will strive to find more of that in my life. Thank you

Hi Tallyguy,
This helps a bunch! MCI and a lifetimer sentence of ADD really makes this life challenging to say the least but I know these are the keys. I have gotten so much out of this post entry just wanted to say Thanks!! Will look for more in the future. First time reading this section of categories. It’s a good morning for sure.

I too have MCI...have had it for the past 7 years. It is very frustrating for our loved ones besides our frustrations too. You have given some good options. I think TV is very distracting and hard on the nerves. Reading is very good, it allows us the pleasure of "changes in immediate difficulties and allows us pleasure in the life of another not focusing on our limitations. I have been singing in church choirs since I was a child. I still sing people enjoy my singing also. It truly makes my limitations easier to live with. Thank you for the positive thoughts and suggestions too.

@tallyguy This is a fantastic overview of helpful suggestions and insight to living productively with MCI.

Thanks to @marydottie72 for replying to tallyguyand bringing their past remarks forward again. Good stuff!