Toes and foot neuropathy

Hi Marilyn @1942marilyne, Well at least it's good news you don't have diabetes or peripheral artery disease. There are a couple of related discussions you might want to explore:
--- Foot neuropathy: What gives you relief?: https://connect.mayoclinic.org/discussion/foot-neuropathy/
--- Extreme pain in my feet. Neuropathy: https://connect.mayoclinic.org/discussion/extreme-pain-in-my-feet-neuropathy/.

Have you been on any treatments for the neuropathy in your feet?

Have you been checked for gout?

I find that exercising my feet 40 to 50 reps makes neuropathy pain go away immediately. Bobbie

I am doing water walking 3 times a week

I have experience with foot exercise with the same benefit. Pain is gone if I do foot exercise daily.

I only have numbness and cold in my toes(poor circulation?) so I do toe stands every AM along with other stuff...My toes feel cold when I touch them so it might be poor circulation more than anything else...exercising seems to work well...tho' I am unsteady sometimes.

Just curious as to how your podiatrist determined this. What tests did he perform?

What types of foot exercises are you doing?

What types of exercises are you doing?

Walking in water and moving feet in all possible directions while in water. Electrical stimulation with TENS units available on Amazon. Good old foot massage. Vibration on feet and foot massage with knurled balls available on Amazon. Simply rolling foot on a knurled ball available at CVS or any sporting goods store. Do it while watching TV.