Hello @bayhorse -

I have the autoimmune disease myasthenia gravis and began a plant based diet one week after my diagnosis. This was not at my doctor’s suggestion but based on what I’ve read. That was more than a year and half ago. Since then, I have not had a flare or taken any medication. At the one year mark, I did start to have animal foods on occasions, like turkey at Thanksgiving. I’ve also eaten gluten free this whole time and started a low dose blood pressure medication. Of course I can’t say which if any of these are responsible for my lack of symptoms, but I will continue to eat gluten free and vegan until I have a reason to think it is not helping.

Best of luck and health to you!