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Fatigue every afternoon - How can I get more energy?

Aging Well | Last Active: Aug 23 2:14pm | Replies (170)
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@eva1930

I am 88 and I try to have a rest everyday with my feet up for at least one hour, this was suggested by my dr. I try to do this and find my self dozing off at times.
I still do my exercises and try to walk every day and then I have my rest. If I miss my rest I become very tired early evening.

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Replies to "I am 88 and I try to have a rest everyday with my feet up for..."
gkm | @gkm | Jul 7, 2023

I think we all suffer from being tired. I am 81, almost 12 months post salvation radiation and I feel tired all the time although I still try to do my exercises and golf a couple of times per month.

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