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Toes and foot neuropathy

Neuropathy | Last Active: Aug 7, 2023 | Replies (16)
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@chatty

I find that exercising my feet 40 to 50 reps makes neuropathy pain go away immediately. Bobbie

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Replies to "I find that exercising my feet 40 to 50 reps makes neuropathy pain go away immediately...."
holdrege | @holdrege | Jul 7, 2023

I have experience with foot exercise with the same benefit. Pain is gone if I do foot exercise daily.

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fromthehill | @fromthehill | Jul 8, 2023

I only have numbness and cold in my toes(poor circulation?) so I do toe stands every AM along with other stuff...My toes feel cold when I touch them so it might be poor circulation more than anything else...exercising seems to work well...tho' I am unsteady sometimes.

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kingfish1952 | @kingfish1952 | Jul 8, 2023

What types of foot exercises are you doing?

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fala | @fala | Jul 9, 2023

Ok Chatty, let me know what that secret is?? What kind of exercises have you found that helps? I have had this PN pain diagnosed in 2016. The pain has gone up my legs, but I am still able to walk quite well, considering. I would love to know what really helps. Yes, we are all different, what works for one does not necessarily work for the guy down the street, but, hey we try whatever we can!! Looking forward to hearing from you! Thanks!1

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