Hello @keola07, Welcome to Connect. I know it must be difficult and stressful tapering off of Effexor. It's good that you have great support to help you through the process. There are a couple of discussions that you might want to look at on the topic.

--- As promised, my successful tapering off Effexor (Venlafaxine): https://connect.mayoclinic.org/discussion/as-promised-my-successful-tapering-off-effexor-venlafaxine/
--- Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine): https://connect.mayoclinic.org/discussion/tips-on-minimising-withdrawal-symptoms-from-effexor-aka-venlafaxine/