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Low FODMAP diet ...is it worth trying?

Digestive Health | Last Active: Apr 11 8:55pm | Replies (84)
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@missingthebeach

Maybe test for SIBO? Those symptoms seem like SIBO. I tried FODMAP its really very hard… 🙁 I changed my diet to whole grains - low fat low sugar high fiber diet and have been very regular since. My weird bowel movements gas bloating burning guts suddenly stopped after being on antibiotics for another issue. Gastro thinks I may have had SIBO.

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Replies to "Maybe test for SIBO? Those symptoms seem like SIBO. I tried FODMAP its really very hard…..."
hopethereisnothing | @hopethereisnothing | Jul 1, 2023

I also thought of SIBO but I can't get the test as it is not available where I live ( developing country). I have read that low FODMAP diet could be helpful for SIBO as well, I don't know whether this is true or not.

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