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Fatigue every afternoon - How can I get more energy?

Aging Well | Last Active: Aug 23 2:14pm | Replies (170)
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@narus

I put a camera in the bedroom to analyze how I was sleeping because it is such a hassle to take the test. One thing that helps me is to wear a chin strap to keep me from breathing thru my mouth during sleep.

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baa | @baa | Jul 2, 2023

Been trying to adjust to a BIPAP since last year when diagnosed with sleep apnea. Yuk. Been through multiple masks trying to get comfortable but so exhausted with this thing. I may be sleeping “safer” but sure not sleeping very long -

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