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Post-COVID Recovery & COVID-19 | Last Active: Dec 2 2:43pm | Replies (79)
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Replies to "Try eating a very low to no histamine diet …..which is necessary for Mast Cell Activation..."
I am starting a low histamine diet in addition to taking Pepcid/Zyrtec - but I find the low histamine food lists to be contradictory! It's frustrating and I wonder if there is a "definitive" source of low histamine foods from a reputable medical organization. Have you found such a thing?