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Concentration Problems

Depression & Anxiety | Last Active: Jul 4, 2023 | Replies (24)
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@johneckenrode11

Forgot to mention, you can also adjust the playback speed to your preference by clicking on settings, the gear shaped thing on the playback control line below the video displayed by YouTube. Find the setting that works best for you!

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Replies to "Forgot to mention, you can also adjust the playback speed to your preference by clicking on..."
adrian888 | @adrian888 | Jun 27, 2023

Thanks for your reply. I will try that out.

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Teresa, Volunteer Mentor | @hopeful33250 | Jun 27, 2023

@johneckenrode11
Thanks for that helpful video. I'm guessing that you inhale during one chime and exhale with the next one.

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