Hi, I tapered off Klonopin on my own 20 years ago and I started walking 3 times a day. I needed to get all that extra anxiety in me out and walking for 15-20 minutes 3 times a day did help immensely. It did help. OMG I also went through my whole house and did a spring cleaning in the fall. I found that I needed to stay busy to get through the new weird anxiety I was experiencing. Yes for me my anxiety was worse at first, but all I cared about was getting off of the Klonopin. I took for 11 years. I'm rooting for you because I know it's tough.