I took lorazapam for sleep for several years. The doctor told me to stop taking it and I did, no problems at all. I take Trazadone to sleep and a CBD gummy. I take gabapentin for the peripheral neuropathy I have in my feet caused from breast cancer chemo. I think it acts as a happy pill for me. My mind is sharp. My kids turn to me to sleuth out information they want.. I love the internet for that reason. I'm 81.