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AIP diet for autoimmune illnesses

Autoimmune Diseases | Last Active: Apr 4 11:34pm | Replies (52)
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@cpd54

I’ve just noticed your weight. You didn’t mention your age but if you might be at risk for osteoporosis watch your calcium intake if you go on the AIP diet. It is so restrictive and you won’t be eating foods that supply a lot of calcium. What to eat for osteoporosis prevention is a whole other discussion….

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Replies to "I’ve just noticed your weight. You didn’t mention your age but if you might be at..."
bayhorse | @bayhorse | Jun 21, 2023

Thank you for your concern. I have osteoporosis and am on Tymlos injections for that. Still, hard to maintain weight given dietary restrictions. Not only am I gluten free, but I have heart disease, so am off most saturated fat, and salt. And I try not to eat refined sugar.

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