← Return to A Gut Feeling: Long COVID and GI symptoms
Newsfeed PostNewsfeed Post in blog Post-COVID Recovery
A Gut Feeling: Long COVID and GI symptoms Nov 16 8:14am | By Greg Vanichkachorn (@drvan)Comment receiving replies
Replies to "Same and I’ve tried everything. I had COVID 12-11-20 all symptoms were in my head and..."
I've been dealing with constipation after contracting Covid, end of Dec'22. I follow a plant based nutrition (Dr. McDougall), since 2009. My G.I. tract movement went from 2-3x daily, to no movement 3-5 days, after contracting Covid. I'm still recovering and my GI movement has improved to 1x daily. I found Magnesium Oxide (400mg) to be useful. There are 8 different variations of Magnesium...do some research. I contine with my plant based food. I have also increased my fruit intake by making a very large smoothy in the A.M. As for your mental health do some research into 'micro-dosing' magic mushrooms. -namaskaram